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Sander Innvær

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Sander Innvær
Personal information
Full name Sander Håvik Innvær
Date of birth (2004-10-11) 11 October 2004 (age 21)[1]
Place of birth Bømlo, Norway[1]
Height 1.80 m (5 ft 11 in)[1]
Position(s) Winger, wing-back
Team information
Current team
 Tromsø
Number 37
Youth career
–2020 Bremnes
2020–2023 Haugesund
Senior career*
Years Team Apps (Gls)
2021–2025 Haugesund 2 57 (24)
2022–2025 Haugesund 53 (2)
2025– Tromsø 2 (0)
2025– Tromsø 2 1 (0)
* Club domestic league appearances and goals as of 1 December 2025

Sander Håvik Innvær (born 11 October 2004) is a Norwegian footballer who plays as a wing-back for Tromsø.

Career

[edit]

Haugesund

[edit]

Hailing from Bømlo, he played youth football in Bremnes. He joined Haugesund as a youth player in the fall of 2020.[2]

Innvær made his FKH debut as a substitute in April 2022.[3] His first Eliteserien start came in October 2023 against Strømsgodset, which Haugesund won 1–0.[4] He was given a professional contract in the summer of 2023, lasting until the end of 2025.[5] After the 2023 season, Innvær received an internal award as Talent of the Year. His contract was also prolonged to the end of 2027.[6]

Playing the season opener in 2024 against Odd signalled that Innvær would make his breakthrough that season.[7] His first Eliteserien goal came in September 2024 against Kristiansund, securing one point in a 2–2 draw.[8]

Innvær would also go on to play fifty-seven games and scoring twenty-four times for their second team.[2]

Tromsø

[edit]

On 28 August 2025, Innvær signed for Tromsø, on a contract that lasted until the end of the 2029 season.[9] Although Innvær played as a winger in Haugesund, his intended position in Tromsø's setup would be as a wing-back.[10]

Career statistics

[edit]
As of 1 December 2025[2]
Appearances and goals by club, season and competition
Club Season League National Cup Other Total
Division Apps Goals Apps Goals Apps Goals Apps Goals
Haugesund 2 2021 4. divisjon 12 7 — — 12 7
2022 3. divisjon 25 4 — — 25 4
2023 4. divisjon 14 13 — — 14 13
2024 3. divisjon 4 0 — — 4 0
2025 3. divisjon 2 0 — — 2 0
Total 57 24 — — 57 24
Haugesund 2022 Eliteserien 1 0 0 0 — 1 0
2023 Eliteserien 8 0 1 0 — 9 0
2024 Eliteserien 26 1 0 0 2[a] 0 28 1
2025 Eliteserien 18 1 3 2 — 21 3
Total 53 2 4 2 2 0 59 4
Tromsø 2025 Eliteserien 2 0 0 0 — 2 0
Tromsø 2 2025 3. divisjon 1 0 — — 1 0
Career total 113 26 4 2 2 0 119 28
  1. ^ Appearances in Eliteserien play-offs

References

[edit]
  1. ^ a b c "Sander Innvær: Profile". worldfootball.net. Retrieved 28 August 2025.
  2. ^ a b c Sander Innvær at the Norwegian Football Federation (in Norwegian)
  3. ^ Nordvik, Runar (6 April 2022). "Akademiduo med eliteseriedebut" (in Norwegian). FK Haugesund. Retrieved 10 November 2024.
  4. ^ "Sander (19) vann Stord24 sin talentkåring: - Eg er veldig stolt" (in Norwegian). Stord24. 16 January 2024. Retrieved 10 November 2024.
  5. ^ Flateby, Terje (15 August 2023). "Proffkontrakt til 18-åring". Haugesunds Avis (in Norwegian). Retrieved 10 November 2024.
  6. ^ Kristiansen, Geir-Å. (7 December 2023). "FKH forlenger med «årets talent»". Haugesunds Avis (in Norwegian). Retrieved 10 November 2024.
  7. ^ "Bømlingane fekk visa seg fram i serieopninga". Bømlo-Nytt (in Norwegian Nynorsk). 2 April 2024. Retrieved 10 November 2024.
  8. ^ "Dansk dynamitt reddet Haugesund: –⁠ En vanvittig scoring". VG (in Norwegian). NTB. 1 September 2024. Retrieved 10 November 2024.
  9. ^ "Tromsø sikret seg Haugesund-talent i Europa-kampen" (in Norwegian). NRK. 28 August 2025. Retrieved 28 August 2025.
  10. ^ Degerstrøm, Otine (28 August 2025). "Vår nye vingback" (in Norwegian). Tromsø IL. Retrieved 28 August 2025.
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