Bhatura
| Type | Flatbread |
|---|---|
| Course | Breakfast, lunch |
| Associated cuisine | North Indian cuisine |
| Main ingredients | Maida, yogurt, yeast |
| Similar dishes | Naan, kulcha, puri |
Bhatura (pl. bhature;[1] also spelled bhatooru[2]) is a puffed, deep-fried, sourdough leavened flatbread commonly served for breakfast. Originating in North Indian cuisine, it is also eaten in other regions. Similar to naan, it is made with maida flour and leavened using yogurt, which produces lactic acid bacteria. It puffs up when fried and has a soft, fluffy texture. It is sometimes eaten as street food or as festival food. Paired with chickpea curry, it forms a dish called chole bhature.
Preparation
[edit]A bhatura is a single-layer flatbread[3] made with maida flour (and sometimes semolina)[4] and leavened with either yogurt (as dahi puri) or curd (as khamiri puri).[5] Other typical ingredients include yeast, though it may instead be leavened with baking soda,[6] and oil or ghee.[7] The dough is kneaded,[8] soured,[9] and fermented overnight.[5] Lactic acid in the yogurt results in a sourdough fermentation,[10] with the primary yeasts being Saccharomyces cerevisiae and lactic acid bacteria. The fermentation starter is known as malera.[2] The dough is then rolled into circles and deep-fried until they puff up and lightly brown, with a soft, fluffy, elastic texture.[8]
As a fried food, bhatura contains a high level of fat.[11] It has a trans fat level of 9.5% per 100 grams, over twice that of french fries.[12] Despite being fermented, it is not highly probiotic due to the cooking temperature.[13] By modifying the fermentation starter, bhatura can be enriched with the amino acid GABA.[14] A 2001 study by J. Dogra et al. found that soy flour may improve the quality of bhatura.[15]
Bhatura resembles puri, but is made with leavened dough.[16] Bhatura has a similar dough to kulcha[17] or naan, but is deep-fried.[18] According to The Hindu's Vasundhara Chauhan, bhatura is either thick and spongy, which absorbs more oil, or very thin, which resembles a large puri.[19] Stuffed bhatura is a version containing rice bean.[20]
History and consumption
[edit]
Bhature have existed in North India since ancient times.[21][additional citation(s) needed] Bhatura, as well as puri, was part of the cuisine of Hindus in the Mughal Empire.[22] In traditionally rice-eating South India, bhatura and other wheat-based foods have become more popular since the 1960s.[23]
Bhatura is associated with Punjabi cuisine.[24] In North India and East India, it is a common dish for breakfast or lunch.[10] It is a staple in the northern states of Himachal Pradesh and Uttarakhand.[2] Like other Punjabi dishes, it is also eaten in Sikh American cuisine, albeit less common than other flatbreads like phulka and paratha.[25]
Bhatura is most commonly eaten as breakfast.[24] It is also served as street food in India.[11] During holidays, it is often consumed instead of more common grains such as rice or roti.[1] When eaten with chana masala (chickpea curry), it forms a popular dish known as chole bhature.[7]
World record
[edit]In 2017 a group of cooks in New Delhi produced a bhatura with a diameter of 147 cm (4 ft 2 in). It was recognised by the Indian reference book Limca Book of Records as the world's largest bhatura. The cooks were sponsored by Leonardo Olive Oil, a subsidiary of U.S. food conglomerate Cargill.[26][27]
See also
[edit]References
[edit]- ^ a b Bakshi, Henna (17 October 2024). "When the Pressure Cooker Goes Off, the Diwali Meal Begins". Eater. Retrieved 18 September 2025.
- ^ a b c Tamang & Lama 2023, p. 2.
- ^ Usman et al. 2025, p. 3.
- ^ Godbole, Nandita (2014). A Dozen Ways to Celebrate: Twelve Decadent Feasts for the Culinary Indulgent. Curry Cravings.
- ^ a b Bender 2014, "Bhatura".
- ^ Geary, Andrea. "Bhaturev". Cook's Illustrated. Retrieved 18 September 2025.
- ^ a b Parimala & Sudha 2015, p. 78; Kumar 2016, p. 724.
- ^ a b Kumar 2016, p. 724.
- ^ Bladholm 2000, p. 41.
- ^ a b Bhanwar et al. 2012, p. 77.
- ^ a b Hidayanti et al. 2025, p. 243.
- ^ Butt & Sultan 2009, p. 1279.
- ^ Bansal et al. 2016, p. 1857.
- ^ Bhanwar et al. 2012, pp. 77, 79; Hayta & Polat 2014, p. 219.
- ^ Parimala & Sudha 2015, p. 79.
- ^ Ramineni 2012, p. 76.
- ^ Aidoo, Nout & Sarkar 2006, p. 33.
- ^ Sankaran 1998, p. 777.
- ^ Chauhan, Vasundhara (16 April 2011). "Fringe benefits". The Hindu. Retrieved 21 September 2025.
- ^ Katoch 2020, p. 329.
- ^ Bansal et al. 2016, p. 1860: "A number of such fermented products are also consumed in various parts of India since ancient times like bhature made from fermented wheat flour in north India ..."
- ^ Achaya 1998, p. 162: "Oddly, they [Mughal Muslims] did not take to the puri and bhathura, also forms of wheat breads deep-fried in oil; these were relished by Hindus ..."
- ^ Parimala & Sudha 2015, p. 76: "Over the last 50 years, the predominantly rice-eating population of South India has increased its per capita consumption of wheat substantially, mainly in the form of traditional foods like ... bhatura"
- ^ a b Reinfrank, Alkira (10 July 2018). "Naan, puri, paratha, pav: a beginner's guide to Indian breads, from soft and chewy to crispy and golden". South China Morning Post. Archived from the original on 24 April 2024. Retrieved 18 September 2025.
- ^ Sidhu, Veronica (2012). "Sikh American Food". The Oxford Encyclopedia of Food and Drink in America (2nd ed.). Oxford University Press. ISBN 9780199739226. Retrieved 17 September 2025.
- ^ "India fries up a record". SBS Food. 7 April 2017. Retrieved 18 September 2025.
- ^ "Presenting the world's largest bhatura at 4ft 2 inches; it's a Limca Book record". The Indian Express. 6 April 2017. Retrieved 18 September 2025.
Works cited
[edit]- Achaya, K. T. (1998). Indian food : a historical companion. Delhi: Oxford University Press. ISBN 978-0-19-564416-6 – via Internet Archive.
- Aidoo, Kofi E.; Nout, M. J. Rob; Sarkar, Prabir K. (January 2006). "Occurrence and function of yeasts in Asian indigenous fermented foods". FEMS Yeast Research. 6 (1): 30–39. doi:10.1111/j.1567-1364.2005.00015.x. PMID 16423068.
- Bansal, Sangita; Mangal, Manisha; Sharma, Satish K.; Gupta, Ram K. (17 August 2016). "Non-dairy Based Probiotics: A Healthy Treat for Intestine". Critical Reviews in Food Science and Nutrition. 56 (11): 1856–1867. doi:10.1080/10408398.2013.790780. ISSN 1040-8398. PMID 25747894.
- Bender, David A., ed. (2014). The Oxford Companion to Food (4th ed.). doi:10.1093/acref/9780199677337.001.0001. ISBN 9780191756276.
- Bhanwar, Seema; Bamnia, Meenakshi; Ghosh, Moushumi; Ganguli, Abhijit (2012). "Use of Lactococcus lactis to enrich sourdough bread with g-aminobutyric acid". International Journal of Food Sciences and Nutrition. 64 (1): 77–81. doi:10.3109/09637486.2012.700919. PMID 22765269.
- Bladholm, Linda (12 August 2000). The Indian Grocery Store Demystified. Macmillan Publishers. ISBN 1580631436 – via Internet Archive.
- Butt, Masood Sadiq; Sultan, Muhammad Tauseef (2009). "Levels of trans fats in diets consumed in developing economies". Journal of AOAC International. 92 (5): 1277–1283. doi:10.1093/jaoac/92.5.1277. ISSN 1060-3271. PMID 19916365.
- Hayta, Mehmet; Polat, Büşra (2014). "Incorporation of Nutraceutical Ingredients in Baked Goods". In Boye, Joyce Irene (ed.). Nutraceutical and Functional Food Processing Technology. Wiley. pp. 211–234. doi:10.1002/9781118504956.ch7. ISBN 978-1-118-50494-9.
- Hidayanti, Lilik; Zen Rahfiludin, Mohammad; Nugraheni, Sri Achadi; Murwani, Retno (January 2025). "Association of malnutrition and main-meal- and snack-predominant intake among female adolescent students in boarding schools in Tasikmalaya, Indonesia". Nutrition and Health. 31 (1): 235–246. doi:10.1177/02601060231166224. ISSN 0260-1060. PMID 36972509.
- Katoch, Rajan (2020). "Value-Added Products from Rice Bean". Ricebean: Exploiting the Nutritional Potential of an Underutilized Legume. Springer Singapore. pp. 315–346. doi:10.1007/978-981-15-5293-9_17. ISBN 978-981-15-5292-2.
- Kumar, A. (2016). "Chapatis and Related Products". Encyclopedia of Food and Health. Elsevier. pp. 724–734. doi:10.1016/b978-0-12-384947-2.00131-8. ISBN 978-0-12-384953-3.
- Parimala, K. R.; Sudha, M. L. (2 January 2015). "Wheat-Based Traditional Flat Breads of India". Critical Reviews in Food Science and Nutrition. 55 (1): 67–81. doi:10.1080/10408398.2011.647121. ISSN 1040-8398. PMID 24915406.
- Ramineni, Shubhra (28 February 2012). Entice With Spice: Easy Indian Recipes for Busy People. Tuttle. ISBN 9781462905270.
- Sankaran, R. (1998). "Fermented foods of the Indian subcontinent". In Wood, Brian J. B. (ed.). Microbiology of Fermented Foods. Boston: Springer US. pp. 753–789. doi:10.1007/978-1-4613-0309-1_24. ISBN 978-1-4613-7990-4. Retrieved 18 September 2025.
- Tamang, Jyoti Prakash; Lama, Sonam (4 January 2023). "Diversity of yeasts in Indian fermented foods and alcoholic beverages". FEMS Yeast Research. 23 foad011. doi:10.1093/femsyr/foad011. ISSN 1567-1364. PMID 36809779.
- Usman, Muhammad; Patil, Prasanna; Ray, Amrita; Karrar, Emad; Xu, Minwei (7 August 2025). "From Tradition to Innovation: Enhancing the Nutritional and Functional Quality of Chapati Through Modern Techniques". Food Reviews International: 1–39. doi:10.1080/87559129.2025.2537967. ISSN 8755-9129.